Crock Pot Lemon Chicken

New crock pot recipe that we tried tonight...  I loved it!  (Found here.)

Crock Pot Lemon Chicken

4 boneless, skinless chicken breasts, cut in strips
1/2 c. flour
1 Tbsp. salt
1/4 tsp. pepper
6 oz. frozen lemonade concentrate (just use half of a 12 oz. can)
3 Tbsp. brown sugar
1 tsp. balsamic vinegar
3 Tbsp. ketchup
1/4 tsp. red pepper flakes

Mix flour, salt, and pepper in shallow container. 

Dip chicken in flour mixture and brown in a small amount of oil. (You don’t need to cook the chicken all the way, just brown it up.) 

Place chicken in crock pot. 

Combine remaining ingredients and pour over chicken. 

Cook on High for 3-4 hours or Low for 6-8. (I cooked mine on High for 3 hours, and it tasted delicious!)

Serve over rice.